You thought that you had it all together. You had goals and plans. You thought that this was going to be the best time of your life. Everything was on track until suddenly, it wasn’t.
You’re feeling confused, overwhelmed, and stuck. It feels like all of your friends are catapulting forward but you don’t even know where you want to be. You want to pick a direction for your life but the endless possibilities make you want to crawl back to bed.
You’re conflicted with where you are and where you’re ‘supposed to be”. You’re trying to adult but it’s harder than you imagined.
You’re living in a very different world from your parents and they don’t understand why this is all so difficult.
Technology is essential to your being and you’re living your life on display.
Everything happens so quickly that it can be hard to catch up.
Social media, texting, and online dating, make your social life, job, and relationships more complex and nuanced than ever.
Silencing your phone is near impossible. You don’t know how to just be.
Your insecurities are magnified with minute-by-minute updates of everyone else’s fabulous life.
You’re figuring out who you are and where you want to be.
You’re trying to find your calling and trying to figure out how to balance passion and pragmatism.
Do you want children? Do you want to get married some day? How will know know when you’ve met the right person? How will know know if you’re living your dream?
There is an endless amount of questions that comes with this uncertain time in life. Therapy will help you learn to hear your own voice amidst the noise. We will help you listen to yourself even when the voices of your friends, parents, and Instagram seem louder than yours. We will help you learn to find stillness even when the world feels like it’s moving by at impossible speeds.